Workshop
Reconnect Circle
When
Last saturday of the month2:15 to 4:45pm
Where
204. Community room (May & June) 201. Community Room (July)Cost
$65Contact
Email

Turning towards what matters.
What would it feel like to have two and a half hours that were genuinely yours?
Reconnect Circle is a gathering designed for exactly that — unhurried, low-pressure time to slow down, drop in, and listen to what actually matters to you right now.
We move through three simple practices together: gentle easeful somatic movements to arrive in the body, yoga nidra/NSDR for deep rest and stillness, and reflective self-inquiry to sit with what’s true. Each practice builds on the last, creating a natural arc from release to rest to reflection.
Reconnect Circle is for everyone. ALL WELCOME! This is not a class. There is nothing to get right. You don’t need prior experience with yoga, meditation, or any reflective practice — only a willingness to show up as you are.