Give your nervous system the reset it’s been asking for.

Sonic Sanctuary is a deeply immersive 2-hour experience weaving together sound, breathwork, guided meditation, mantra, mindful movement, and deep relaxation.

Led by meditation artist and multi-instrumentalist Elliott Treves, the experience unfolds through a rich tapestry of singing bowls, handpan, Native American flutes, monochord, chimes, drums, voice, PlantWave music, and immersive soundscapes — creating space for the body to relax, the mind to settle, and your attention to turn inward.

Whether you have years of experience with meditation and yogic practices or are simply curious and looking for a meaningful way to slow down and recharge, you are warmly welcome.

Come as you are. Get comfortable. Breathe deeply. And allow yourself an afternoon to rest, reconnect, and experience the power of sound and stillness.