Welcome to the opening of Make Move Meditate ✨

This is a free come-and-try session and the beginning of a weekly ritual of gathering, art making, and moving.

The session will be guided by a creative invitation- something to reflect on, explore, and express through art-making and gentle movement.

This is a welcoming space for creative expression and embodied awareness and an opportunity to step into presence and meditative flow.

You don’t need to be ‘good’ at art. Come as you are 🙂

All art materials provided. No experience required.

Comfortable clothing recommended.

See you soon!